Personal Notes from Dr. Shun

Reflections, real talk, and lessons from the therapy chair. A behind-the-scenes look at the heart of New Way Psychological Services. In these posts, Dr. Shun shares personal insights, challenges, and what she’s learning as a clinician, entrepreneur, and human being.

The Part of Overworking Nobody Talks About

The average professional checks their email 74 times a day. We wear exhaustion like a trophy. We call it ambition. We call it dedication. What we don't call it is what it actually is: a way to avoid sitting still long enough to feel what we're running from. Because chronic overworking has very little to do with drive. It has everything to do with fear. Fear of failure. Fear of irrelevance. Fear that if you stop moving, something bad will catch up. What Chronic Overworking Rea

Dr. Cashuna Huddleston

Jan 73 min read

A person forms a finger frame in foreground. Text: "New Way Thinking - Affirmation- I release thought loops that drain me and choose thoughts that build me."

Focus Is a Weapon—And You’ve Been Pointing It at the Wrong Things

Discover how focus is a weapon and why you've been pointing it at the wrong things. Learn to redirect focus for personal growth today!

Dr. Cashuna Huddleston

Oct 8, 20253 min read

Two women hugging, conveying emotions. Text overlay reads: "Affirmation- I deserve friendships built on reciprocity, respect, and honesty."

Fake Friends Are Everywhere

Tired of one-sided friendships? Learn how to recognize fake friends, repair or release with compassion, and choose a healthier circle—without guilt or drama.

Dr. Cashuna Huddleston

Sep 2, 20253 min read

Intentional Fatherhood- Showing Up with Purpose and Love

Tired of just going through the motions? Learn how modern dads are transforming fatherhood with small habits that spark connection, peace, and purpose.

Dr. Cashuna Huddleston

Jul 2, 20258 min read